Sage Butterfly to host yoga classes

Published on Wed, Sep 8, 2010
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Birch Bay resident Maureen Kelly will soon be offering multiple fitness classes at Loomis Hall Gallery in Blaine beginning September 14.

Kelly, who has been teaching yoga and Zumba dance classes in Birch Bay for several years through her Sage Butterfly studio, said she will begin offering Qi Gong, a traditional method of slow movement and breath work designed to help bring balance and a calm mind; chakra flow, or Vinyasa yoga, a meditative style of yoga that focuses on bringing awareness to the body’s energy fields; and a “Move To The Groove” dance class that incorporates stretches, focused breathing, dance and play.
Kelly said she hopes by offering the classes during the day, it will give people a convenient option for working out.
 “I’m hoping people can get a little movement during their lunch breaks,” she said.

Kelly added that she still teaches her Saturday yoga classes at the Sandcastle Resort in Birch Bay and that pre-existing passes can be used at either location. Classes are $12 for drop ins. Discount passes are available. For more information, call 360/371-7466 or email sagebutterfly2@comcast.net. Her website is www.sagebutterfly.com.