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Yoga for Depression

February 13 @ 11:00 am - 12:00 pm

Saturday, February 13, 11 a.m.–noon, Blaine Public Library, 610 3rd Street. Yoga postures and breathing can build energy and lift the spirits. Learn a simple practice for depression. A written copy of the sequence will be provided. Presented by certified yoga teacher and therapist Abby Staten. Info: 305-3637.

Details

Date:
February 13
Time:
11:00 am - 12:00 pm